In this interactive workshop you will discover:
- How your thoughts can trigger a stress response
- How to use the mind body connection to reduce stress
- Which essential oils help your mind and body relax and how they work on your mind, body and spirit.
- A holistic therapy that produces profound relaxation
This class is valued at $67 but it is my holiday gift to you!!
Take this time for yourself now before stress has you feeling fatigued, experiencing headaches, restless nights and difficulty concentrating. You deserve calm, joyful holidays and good health. Bring a friend and receive a free gift.
Seating is limited so call Laurie Ratto RN at 510 381-3191 or email firstname.lastname@example.org today