Why do I feel tired after a long work day? Why do I get rundown and sick in the Winter? Why is my health declining as I get older?
In this workshop, we'll explore the concepts of Yin and Yang. We'll discuss how these forces relate to each other, and how they describe the nature of our activities. We'll discuss the way in which these forces exist in a natural balance in the universe around us, as well as touch on some practical ways to be conscious of Yin, Yang and balance in our own activities and lifestyles.
To RSVP or for more information, please contact Sarah O'Sullivan at firstname.lastname@example.org or 510 301 1718.
When: January 26, 2013 at 10:30-11:30am
Where: Alameda Wellness Education Center,
2258 Santa Clara Ave (upstairs)
Cost: Free and bring a friend
Presenters: Alameda Acupuncture Staff
Our New Year’s goal is to help you in making the changes that you want. We have lined up several events to support you in taking real action to support permanent weight loss. We have found that these events help us to support you in building community. People who are engaged in supportive relationships experience better health and quality of life. We want to support you in joyfully creating a network to support your life!
2/9 Chinese Medicine Lecture Series: Chinese Energetic Organ Systems
2/12 Words & Wellbeing book club meeting. Nourishing Wisdom: A Mind-Body Approach to Nutrition and Well-Being, is about creating a conscious relationship with eating and food.
2/16 Chinese Medicine Lecture Series: Strengthen Your Immunity with Moxabustion
2/19 Celebration Dinner and Raffle with the people who have completed the 21-Day Detox programs.
2/23 AcuBuddy Free Massage Workshop (for existing patients and their buddy)
3/2 Chinese Medicine Lecture Series: 5 Elements, 1 Body
3/4 UC Berkeley Integrative Medicine Course: Overview of Traditional Chinese Medicine (at UCB)
3/9 Chinese Medicine Lecture Series: Tending to the Middle with Abdominal Massage aka Chi Nei Tsang