Now Open! Therapeutic Yoga and Physical Therapy
-Group Yoga/Exercise Classes
-Private Physical Therapy Sessions
Join our Open House! Dec 8th:
-Bring a non-perishable food item to donate to Alameda County Food Bank and receive a FREE goodie bag!
-FREE yoga class 9-10am
-Refreshments and Short Demonstrations provided.
Afraid to try yoga? It's all about movement, breathing and awareness. Nothing to be afraid of! Don't wait to start being more flexible, stronger and have better balance. All ages, All bodies, All abilities, welcome.
Find out more at www.mindbodymovement.org