.

The Alexander Technique and the Art of Breathing (a two - part workshop)

 ,   Add to calendar
 Alameda  See map

Breathing is effortless and automatic unless we interfere with it. The way we use ourselves affects how we function and breathe. F.M. Alexander, the founder of the Alexander Technique, was known as "Breathing Man"  because he was so skilled at helping others in this area.  Find out how the Alexander Technique can help you to maintain good use and ultimately improve your breathing.

Boards

More »
Got a question? Something on your mind? Talk to your community, directly.
Note Article
Just a short thought to get the word out quickly about anything in your neighborhood.
Share something with your neighbors.What's on your mind?What's on your mind?Make an announcement, speak your mind, or sell somethingPost something
See more »