The Alexander Technique - Your Solution to Back Trouble

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 1420 Santa Clara Ave Alameda CA 94501  See map

The Alexander Technique is one of the most instrumental of all the approaches studied in relieving tension and pain in the lower back.  Come and learn to observe yourself, detect harmful postural and movement habits and put the principles of the Technique into practice and prevent future back injuries.

These are semi-private, hands-on lessons that offer an inexpensive opportunity to deepen your ongoing connection to the benefits of the Alexander Technique.

Enrollment is limmited to 5 students  



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