Dhammas ~ The Fourth Foundation of Mindfulness
Baruch Golden and Pauletta Chanco
Five Thursdays, May 24, May 31, June 7, June 14, June 21 2012
Deepen your meditation practice by exploring the five lists of "dhammas" or mental qualities. They are the Four Noble Truths, the Seven Factors of Awakening, the Six Sense Spheres, the Five Aggregates and the Five Hinmdrances. Come and join us.
Drop-in for the workshop is fine. No need to commit to all five nights, although one dhamma does lead into the next.
According to the ancient tradition of Theravadan Buddhism, we practice dana: the mindful generosity that opens the heart. We provide a donations basket so those who attend can practice dana in turn and keep the sangha going so that others can also attend freely.
Visit our website: https://sites.google.com/site/alamedasangha/