How Thoughts and Management Imagination Relieve Pain.
Are you or someone you know struggling with pain? This five-week class will provde two types of tools to assist you in managing physical pain. Learn to convert unhelpful thoughts to helpful thoughts through Thought Strategies and to harness your imagination to relieve pain through Guided Imagery. Sign up in the Mastick Office to join us on Mondays (April 16, 23, 30 and May 7 & 14) from 10 a.m. to 11:30 a.m. in Room D.