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Friday Night Flow Yoga

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 Alameda  See map

Melt away your work week, ease into your weekend. Join us for this playful Friday evening class which begins with a moderate flow and slowly winds down to cultivate a relaxed body and clear mind. Priced affordably and scheduled conveniently to set yourself to feel your best on Friday night and through the weekend. Perfect for those needing a parents' night out, something new to do on a Friday night, or a class that is outside the usual times. Appropriate for all levels. 

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