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Jazzercise, founded by Judi Sheppard Missett, incorporates jazz dance, resistance training, Pilates, yoga and kick-boxing. Choreography accompanies a wide variety of music selections, including Top 40, jazz, country, funk and classics. The classes offered by Kriste, Michele and Judy include a gentle warm up, 30-minute aerobic workout, muscle toning, strengthening segment with weights and a stretch finale. For more information, call the number provided or visit the website.
1402 Park St, Alameda, CA 94501