Best of the Interwebs - Happy 2014!

Happy New Year Patchers! Hope by now you're feeling recovered from however you rang in the New Year. We celebrated by sleeping through it - well, almost through it, thanks to idiots blowing up M80s and whatever else all over the neighborhood. 

Why is it the custom on New Year's and the 4th of July to explode things to celebrate? Stupid.  Anyway, here are some links that might be helpful with resolutions, anti-resolutions, or just for fun.

Looking to get fit this year? 
Training Advice from the World's Best Athlete

And then there's...
CrossFit's Dirty Little Secret
and
Crossing Swords with CrossFit

And while you're working off those pesky pounds, remember:
Your Fat Has a Brain. Seriously. And It's Trying to Kill You. 

Because we're living in...
The Obesity Era 

And if you're thinking about running a marathon...
Why You Should Think Twice About Running That Marathon: A Cardiologist Explains

Then there's revamping what you eat..
15 Foods A Nutritionist Refuses To Eat

And then there's revamping how and when you eat... 
Does Intermittent Fasting Work? 

Or are you thinking about going vegan/vegetarian?
The BEST Vegan Chocolate Mousse You'll Ever Put In Your Mouth 

And:
Homemade Almond Milk 

Bonus link that has nothing to do with the new year or resolutions:
Documenting The Lives Of Tigers 

Hope your 2014 is amazing!